Probiotics for depression?

Depression and gut bacteria.  Hmmm. Connection?  Yes.  This and much more in Scientific American Brain: http://www.scientificamerican.com/article.cfm?id=the-neuroscience-of-gut...

 

Here is a paragraph from the article:

 

" ....bacteria have been implicated in the development of neurological and behavioral disorders. For example, gut bacteria may have an influence on the body’s use of vitamin B6, which in turn has profound effects on the health of nerve and muscle cells. They modulate immune tolerance and, because of this, they may have an influence on autoimmune diseases, such as multiple sclerosis. They have been shown to influence anxiety-related behavior, although there is controversy regarding whether gut bacteria exacerbate or ameliorate stress related anxiety responses. In autism and other pervasive developmental disorders, there are reports that the specific bacterial species present in the gut are altered and that gastrointestinal problems exacerbate behavioral symptoms. A newly developed biochemical test for autism is based, in part, upon the end products of bacterial metabolism."

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"We make art in order not to die from the truth."   F. Nietzsche

Ashlar Center for Narrative Arts is an arts driven non-profit educational organization that uses spoken word, writing, and arts processes for expression and healing.

We call it "serving the Personal Story".

Our goal is to build resilience in our story tellers.

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