The Calming Breath

Psycho-neurobiology tells us that traumatic stress from an incident or living in a highly stressful environment or under highly stressful in conditions puts our bodies into survival – fight or flight -- which is the sympathetic nervous system at work. 

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Study shows 26% of our returning vets will have or develop symptoms of PTSD. we know what to do. Do you?

Legacy of Mental Health Problems from Iraq and Afghanistan Wars Will Be Long-Lived: Scientific American

 

http://www.scientificamerican.com/articl...

 

Service members returning from combat present a long-term treatment challenge

Why they Call it Blood Pressure by Canadian doctor and author Gabor Mate -- advisory board member

Many CBC listeners were chagrined to learn last week that radio personality Shelagh Rogers is taking a break from her national morning program, Sounds Like Canada.   Although Ms. Rogers is rumored to be exhausted from hassles with CBC management, the ebullient radio host insisted, “It is not a stress leave. It is because I have high blood pressure."

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Who We Are

Where the personal story can be safely explored and expressed.

             

Ashlar Center for Narrative Arts is an arts driven non-profit educational organization that serves the Personal Story.

We are Peace Builders working with the individual and community.

We come to our clients by invitation and with them develop culturally relevant programs.

The goal is resiliency and capacity building.

We use spoken word, writing, arts processes and music to extend  language, to give shape, form and voice to the unspoken and make coherent the life story.  

Our goal: to empower people through their own personal work with story to work in community

               extend experience toward understanding the richness in exchanges of cultural difference. 

Our desire is to nurture relationship, encourage learning and teaching through community involvement through the processes of telling the Story.  

We provide lay people the means to become Narrative Arts Facilitators so they can better serve community. 

While our work is highly therapeutic it is not psychotherapy.  Our processes lie closer to anthropology, and spirituality with its mythological underpinnings.

Students who dive deeply into the depths of the personal story, emerge in the human story.  

We invite you to invite us.

Cruise the web page and stay tuned.