The Calming Breath

Psycho-neurobiology tells us that traumatic stress from an incident or living in a highly stressful environment or under highly stressful in conditions puts our bodies into survival – fight or flight -- which is the sympathetic nervous system at work. 

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Study shows 26% of our returning vets will have or develop symptoms of PTSD. we know what to do. Do you?

Legacy of Mental Health Problems from Iraq and Afghanistan Wars Will Be Long-Lived: Scientific American

 

http://www.scientificamerican.com/articl...

 

Service members returning from combat present a long-term treatment challenge

Why they Call it Blood Pressure by Canadian doctor and author Gabor Mate -- advisory board member

Many CBC listeners were chagrined to learn last week that radio personality Shelagh Rogers is taking a break from her national morning program, Sounds Like Canada.   Although Ms. Rogers is rumored to be exhausted from hassles with CBC management, the ebullient radio host insisted, “It is not a stress leave. It is because I have high blood pressure."

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Who We Are

We believe that those who dive deeply into the personal story will emerge in the human story.  

Ashlar Center for Narrative Arts is an arts driven non-profit educational organization that serves the Personal Story.

We are Peace Builders working with the individual and community. 

Our goal is to create the global story of war as experienced through women and children.

Our desire is to nurture relationship, encourage learning, healing  and teaching by exploring and telling the personal and collective Story.

We come to our clients by invitation and with them develop culturally relevant programs.

The goal is building resiliency and capacity through the story telling process and creating a relevant Self-Care program. 

We use spoken word, writing, and arts processes  to extend  language and give voice to the unspoken, to make coherent the life story.  

Our purpose is to give these stories public exposure across platforms.  

While our work is highly therapeutic it is not psychotherapy.

Our processes lie closer to anthropology, and spirituality with their mythological underpinnings.

We invite you to invite us.

Cruise the web page and stay tuned.