THE REASONING FOR SEASONING, more by Preeti Sharan, clinical dietition

Spices have been around for centuries and yet the Western diet is still adjusting to Tabasco, Chipotle and Curry. There is indisputable scientific evidence that almost all spices contain chemicals that have profound health benefits, thus protecting the body from numerous grave illnesses and in many cases acting as an efficient treatment for established diseases.

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KEEP YOUR GUT HEALTH by Ashlar medical dietition, Preeti Sharan

Which organ in the body has 100 million neurons and the greatest amount of the nerve transmitter serotonin?

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From the Harvard Program in Refugee Trauma- stories

Why Stories?

Why Stories? Catastrophic life experiences such as those associated with the refugee experience, torture, and natural disasters, have long lasting effects on the survivor. Some of these events are linked to the historical memory of an entire nation or a society. Almost everyone throughout the world can associate some historical meaning with the cities of Hiroshima, Pompei; the date of September 11, 2001; the name Nelson Mandela. Other traumatic life experiences caused by human cruelty may remain hidden for centuries; maybe forever. Little is known, for example, of the suffering of those women raped during the ethnic cleansing in Bosnia, or the fate of children in Afghanistan left homeless and without parents.

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Who We Are

Where the personal story can be safely explored and expressed.

             

Ashlar Center for Narrative Arts is an arts driven non-profit educational organization that serves the Personal Story.

We are Peace Builders working with the individual and community.

We come to our clients by invitation and with them develop culturally relevant programs.

The goal is resiliency and capacity building.

We use spoken word, writing, arts processes and music to extend  language, to give shape, form and voice to the unspoken and make coherent the life story.  

Our goal is to empower people through their own personal work with story to work in community.

Our goal is to extend understanding toward respecting and appreciating cultural difference. 

Our desire is to nurture relationship, encourage learning and teaching through community involvement.  

We provide lay people the means to become Narrative Arts Facilitators so they can better serve community. 

While our work is highly therapeutic it is not psychotherapy.  Our processes lie closer to anthropology, and spirituality with its mythological underpinnings.

Students who dive deeply into the depths of the personal story, emerge in the human story that belongs to all of us. 

We invite you to invite us.