And then what?
After going through Ashlar's educational trauma remediation and Self Care program, we ask our graduates to spend the last two sessions asking these questions: the first series are about personal exploration: what does it mean to have your life back? How and what have you gained from your experience now you are no longer locked into survival? How do you want to spend your time now your your mind is no longer a personal and private mine field? Did your family have a difficult time adjusting to your newly claimed emotional and physical clarity?